experience
Creative Wellness for Organizations
Facilitating at a teaching artist training for the Harvey B. Gantt Center in Charlotte, North Carolina.
Key ClientsUnited Way Charlotte
Harvey B. Gantt Center
friday’s dope house
Create space for people to breathe, connect, imagine, and thrive.
Well-being is more than a benefit. It's part of how people experience the work.
Dangerously Blissful partners with companies, nonprofits, arts organizations, educational institutions, and community organizations to create meaningful wellness experiences that bring creativity, connection, embodiment, reflection, and joy into the workplace and beyond.
Through creative expression, mindful movement, meditation, facilitated conversation, and experiential learning, I help organizations create spaces where people can pause, reconnect, and engage with themselves and one another in new ways.
Because when people have space to be human, they have more space to contribute, create, and connect.
WELLNESS, REIMAGINED.
Traditional workplace wellness can sometimes feel like another item on the calendar.
A presentation.
A class.
A checkbox.
I believe wellness can be something different.
It can be felt.
It can invite curiosity instead of obligation.
It can create connection instead of simply delivering information.
It can give people permission to slow down, make something, move their bodies, reflect, laugh, breathe, and experience themselves outside of their usual roles.
That's where Dangerously Blissful comes in.
I design and facilitate creative wellness experiences that engage the whole person—not just the employee, participant, student, or professional role they occupy.
HOW I CAN SUPPORT YOUR ORGANIZATION
-
Interactive, thoughtfully designed experiences that bring together creativity, wellness, and meaningful reflection.
Workshops can be tailored for your team, organization, community, event, or program.
Possible experiences include:
Creative expression & self-discovery
Mindful movement & meditation
Visioning & intentional goal-setting
Creativity as a wellness practice
Rest, renewal & sustainable work
Joy, play & personal well-being
Connection, belonging & community
Stress awareness & self-regulation
Perfect for: employee wellness programs, staff development, retreats, professional development, conferences, community programs, and special events.
-
Sometimes the most meaningful conversations happen when people are given an opportunity to experience something together.
I design and facilitate participatory experiences that invite people to move, make, reflect, imagine, and connect.
These experiences can support:
Team Connection
Create opportunities for people to build relationships beyond their usual roles.Staff & Professional Development
Use creative and embodied practices to encourage reflection, self-awareness, and new perspectives.Retreats & Off-Sites
Bring intentionality, creativity, and restoration into your next gathering.Community Building
Create shared experiences that foster connection, belonging, and participation.Creative Problem-Solving
Use play, imagination, and creative practice to help groups approach challenges differently. -
Not every organization needs another workshop.
Sometimes you need someone to help you think differently about the experience you're creating for your people.
Through creative wellness consulting, I collaborate with organizations to develop thoughtful, human-centered approaches to wellness, engagement, and programming.
Depending on your goals, consulting may include:
Wellness program and experience development
Creative workshop design
Retreat and event experience design
Facilitation strategy
Creative engagement strategies
Integrating movement, mindfulness, and creative practice into existing programming
Custom wellness experiences for specific populations or organizational goals
You bring the challenge. We create the possibility together.
THE DANGERously BLISSFUL APPROACH
My work lives at the intersection of wellness, creativity, movement, and connection.
With 10 years of professional experience teaching yoga and meditation, a background in creative entrepreneurship and arts education, and extensive experience designing and facilitating creative experiences, I bring together practices that encourage people to engage with themselves and their communities in meaningful ways.
I don't believe wellness needs to look one particular way.
It can be quiet.
It can be playful.
It can be messy.
It can involve movement, stillness, conversation, color, imagination, breath, or making something with your hands.
The goal isn't to prescribe one definition of well-being.
The goal is to create the conditions for people to discover what well-being can feel like for themselves.
Human-centered. Creative. Embodied. Intentional.
Guiding nonprofit leaders and executive staff through a meditation practice during a leaders retreat for United Way Charlotte
Selected Experience
A multidisciplinary practice.
A people-centered approach.
My work lives at the intersection of wellness, creative expression, education, and community. For more than a decade, I’ve brought people together through movement, meditation, art-making, and experiential learning, creating opportunities for reflection, connection, and new possibilities.
As an artist, yoga educator, and creative wellness facilitator, I draw on experience across wellness education, arts and cultural programming, creative entrepreneurship, and group facilitation to design experiences that engage the whole person.
Yoga & Meditation Education
10 years of professional teaching experience
A decade of teaching yoga and meditation, supported by a 13-year personal practice and nine years of independent study of yogic philosophy and the chakra system. My work incorporates embodied awareness, mindfulness, reflection, and accessible approaches to well-being.
Arts Education & Creative Facilitation
Harvey B. Gantt Center for African-American Arts + Culture
Served as a teaching artist for approximately three to four years and as a facilitator for two years, bringing creative practice and arts-based engagement into educational and cultural settings.
Creative Entrepreneurship & Experience Design
Creative entrepreneur since 2010
My entrepreneurial practice spans visual art, apparel and retail, creative programming, workshops, and community-centered experiences. This background informs my ability to develop engaging concepts, design thoughtful experiences, and bring creative ideas into practice.
Professional Development & Group Facilitation
Experiential learning for creative professionals
Co-facilitated professional development trainings for teaching artists and Charlotte-Mecklenburg Schools teachers at a local museum. This experience reflects my interest in creating participatory learning environments that encourage reflection, creative exploration, and professional growth.
Yoga Teacher Education & Curriculum Development
Teaching, training & facilitating learning
In addition to teaching yoga and meditation, I have developed and led my own yoga teacher training program, certified teachers through that program, and guest-facilitated other teacher trainings. This experience informs my approach to curriculum development, experiential education, and facilitating learning across different levels of experience.
Different disciplines. One consistent practice: creating experiences that help people connect more deeply—with themselves, one another, and what's possible.
Arts, Culture & Community Engagement
Artist residencies, exhibitions & community-centered practice
My creative practice includes multiple solo & group exhibitions, artist residencies at QC Family Tree and American Landmark Apartments, and ongoing engagement with arts and cultural spaces. My work explores creativity, liberation, joy, connection, and the possibilities that emerge when people are given space to imagine and create.
No two organizations are exactly alike.
That's why I don't believe in pulling a generic workshop off the shelf and placing your organization's logo on it.
Every engagement begins with understanding your people, purpose, environment, and desired outcome.
I work with:
DESIGNED FOR YOUR PEOPLE
Companies & Corporate Teams
Employee wellness, team connection, retreats, professional development, and experiential programming.
profits & Mission-Driven Organizations
Staff wellness, community engagement, organizational retreats, and restorative experiences.
Arts & Cultural Organizations
Creative wellness programming, artist/staff experiences, public engagement, and professional development.
Community Organizations
Accessible, participatory experiences designed around connection, creativity, and collective well-being.
Educational Institutions
Faculty/staff wellness, student programming, creative learning experiences, and community-building.
Employee Resource Groups & Affinity Communities
Meaningful experiences that create opportunities for reflection, connection, restoration, and joy.
A 60–90 minute experience
A focused workshop or wellness session for a team, event, or program.A half-day experience
A deeper combination of movement, creative practice, reflection, and facilitated conversation.A retreat or off-site
Custom wellness and creative experiences woven throughout a larger gathering.A professional development experience
Interactive learning that helps participants explore creativity, embodiment, connection, or sustainable well-being.A custom engagement
A unique experience designed around your organization's specific goals, audience, and needs.Ongoing partnership
Recurring wellness programming or consulting support for organizations looking to make creative well-being part of their culture.
WHAT AN ENGAGEMENT CAN LOOK LIKE
Because people are not machines.
Your people don't leave their humanity at the door when they come to work.
They bring their bodies.
Their stories.
Their creativity.
Their stress.
Their hopes.
Their relationships.
Their whole selves.
The most meaningful wellness experiences acknowledge that.
Dangerously Blissful creates spaces where people can pause, reconnect, explore, and experience something different together.
And sometimes, that small shift in experience is where something bigger begins.
WHY DANGEROUSLY BLISSFUL?
LET'S CREATE SOMETHING MEANINGFUL.
Whether you're planning an employee wellness event, building a retreat, developing professional programming, looking for a facilitator, or imagining something that doesn't quite fit inside a traditional wellness category—
I'd love to hear what you're creating.
Tell me about your organization, your people, and what you're hoping to offer them.
We'll explore what might be possible.
Creative wellness experiences • Facilitation • Consulting • Workshops • Retreats • Professional Development
Let's create something meaningful
Share a little about your organization and what you have in mind. Whether you have a fully developed plan or are still exploring possibilities, I'd love to learn more about what your people need.