Practice
this is the work i do
I believe every person already carries creativity, wisdom, joy, and wholeness within them. My work is not to teach people who to become, but to create spaces where they can remember who they are. Through art, embodiment, and creative wellness, I invite people to reconnect with themselves, cultivate a deeper sense of belonging, and live with greater freedom, presence, and delight.
Yoga + Meditation Educator since 2016
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Teaching during retreat in Guatemala 2019
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Hip-Hop Yoga in Baltimore
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Hip-Hop Yoga in baltimore
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Gentle Yoga Class at the Statesville Fitness & Activity Center since 2016
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Family Yoga in my home studio 2018
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Community Yoga Class in Statesville, NC
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Community Yoga Class in Statesville, NC
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Community Yoga Class in Statesville, NC
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Community Yoga Class in Statesville, NC
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Community Yoga Class in Statesville, NC
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Restorative Yoga at Let it Flow Yoga Studio in Troutman, NC
Inaugural Yoga Instructor + Artist in Residence at Latitude Mallard Creek Apartments
2025 -Present
creative wellness facilitator
Gantt Teachers Institute
Lunch + Learn 2026
(Harvey B. Gantt Center)
retreat Facilitator
Leader retreat 2025
for Non-Profit executive staff
healing arts facilitator
Celebration of life
2025
Yoga educator for the statesville Senior High School track team since 2023
retreat facilitator
freedom tour
Lake Atitlan, Guatemala 2019
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The Brightline Project
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The Northgrid Project
